Our Certified Group Instructors are highly trained to provide health seekers safe and effective exercise programs. Group Exercise programs are proven to improve physical wellness, enhance overall well-being, and heighten self-mastery for a better quality of life. We offer classes for all levels of fitness and interests. Our classes range from aerobics, spinning and aquatics, to yoga, Tai Chi and Zoomba. We're certain you’ll find a group class that’s fun, supportive and keeps you moving.
Terri is a fitness professional with over 25 years experience in group fitness and personal training. She received her Master’s degree in Exercise Physiology from The University of Oklahoma. In addition to managing corporate, club and hospital fitness facilities, Terri was co -founder and owner of a wellness consulting and management company that provided services for fitness Centers in Oklahoma City and Ft. Worth. She brings her passion for fitness into the classroom, and loves teaching everything from high energy spin classes to relaxing yoga. She enjoys working with personal training clients to help them achieve fitness related goals. Terri is also an avid cyclist and runner who loves to develop cross training or sport specific programs for those interested in starting or improving in a sport!
Masters Degree in Exercise Physiology
Dee Ann started teaching tap and ballet as a teenager, and she has now been teaching group fitness classes to adults for 31 years!....Dee Ann got her BS degree in Education from the University Of Central Oklahoma, and started her fitness career shortly after, training people of all ages in all group formats with high impact cardio being her least favorite, and working with Seniors her favorite. She has more certifications and qualifications than almost any OKC instructor, and her outgoing personality and positive attitude will help you get the results you want in a fun and exciting atmosphere!
Group Exercise (ACE)
Aqua Certification (AFAA)
Yoga Fit Level 1 to 3
Les Mills Body Pump
CPR/First Aid Certification
Monica has been involved in fitness since she was on her High school Rowing Team, and she continued that passion after marriage and family by running in marathons and yoga classes. She got her Engineering degree from Michigan State University, and in recent years has become one of the most respected and skilled Yoga Instructor/ Group Fitness Instructor in OKC! She works with adults of all ages and fitness levels, and her greatest hope is to spread her joy of health and wellness to as many people as she can!
Primary Group Fitness Instructor (AFAA)
Indoor cycling Instructor (AFAA)
Yoga Fit Level 1
CPR/AED First Aid Certification
Patti has worked in the fitness industry for 10 years as both a group fitness instructor and personal trainer. She enjoys teaching many formats of group fitness classes, Pilates mat classes, circuit and interval training, and spin and tone classes. She also provides personal training for individuals as well as small group training. Her passion is fitness and healthy living, and working with people to make them stronger, healthier, and happier individuals!
Certified Personal Trainer (NFPA)
Cooper Institute & Total Pilates Studio Training
CPR/First Aid Certification
ACE Group Fitness
ACE Personal Trainer
Foundations of Group (YMCA)
National Aquatic Certifiations:
1. Master Water Fitness Instructor.
2. Coordinator of Water Fitness Programs.
CPR/First Aid Certification.