Our Certified Group Instructors are highly trained to provide health seekers safe and effective exercise programs. Group Exercise programs are proven to improve physical wellness, enhance overall well-being, and heighten self-mastery for a better quality of life. We offer classes for all levels of fitness and interests. Our classes range from aerobics, spinning and aquatics, to yoga, Tai Chi and Zoomba. We're certain you’ll find a group class that’s fun, supportive and keeps you moving.