Get Off Your Buns, Stretch, and Have Fun

 

 

Presented by: Bren Smith, LMT

  • Create an awareness with statistical evidence for how a sedentary lifestyle is detrimental to your health
  • Understand the biomechanics of standing, sitting, bending, leaning, twisting, and turning
  • Demonstrate simple daily stretching activities
  • Introduce facilitated stretching as a wellness service

 

June 27 @ 11:00

11:00 am

– 12:00 pm

Bren Smith

Call Now
Directions