Are you looking for some no-nonsense ways to protect yourself from that aggressive, threatening person? On Tuesday afternoons for 8 weeks Michael Philliber, a 2nd degree black belt in Tae Kwon Do, and member of Healthy Living OKC, will be taking eager learners through Simple Self-Defense.
Wear comfortable workout clothes. Bring any boxing gloves or MMA gloves you may have. Sign up; show up; and never give up!