
Stop the Scammers with Sheryl Presley
Sheryl is TRIAD Coordinator and works closely with Oklahoma County Sheriff’s Department to educate seniors.

Longevity 101: Learn How to Save Lives
This month, our partnership with OU Health brings us a special alternative to the Longevity 101 in-person lecture presentations.
In the “Stop the Bleed” interactive course, attendees will watch and discuss videos demonstrating the three methods of bleeding control. Learn how to recognize and respond to life-threatening bleeding situations. Immediate action is critical, as severe bleeding can lead to death within minutes.
The class is free but size is limited due to hands-on practice with credentialed instructors.

Karaoke Night: Summer Time
Take your turn at the mic as we gather round for karaoke. This month’s theme is “summer time” as we think about long, relaxed days - maybe some hot ones, too. Beaches and pool time. Family and friends.
Even if you don’t sing, just come to cheer others on.
The past couple of events have spurred some group dancing, too.

New Member Orientation
Whether you’re brand new to the center, been here a while, or simply want a refresher on services, join us for New Member Orientation. This is a relaxed session to hear what all Healthy Living OKC offers. Bring your questions and learn from others’ questions, too.

HLOKC Garden Club
Our Soil Sisters & Misters meet Aug. 21 on the patio. This month’s topic will be preparing a fall/winter garden. Snacks are provided.

Bill Grissom on Guitar
Grab a seat in the lobby to hear Bill Grissom playing music from the 60s to the 80s.
Plan to meet friends for lunch and stay awhile. The Cafe will have drinks and food for sale.
You can also purchase grab-and-go items from Meridian Market. Each week, they fill the cold case with a variety of meals, snacks and sweets that you can heat and eat onsite or take home to enjoy.
September Art Class Enrollment
The list of September art classes will be available Aug. 22. Enrollment starts at 10 am via the Glofox app or in person.
While there can be a flurry of enrollments during that 10 o’clock hour, several classes remain open, enabling members to sign up any time before the class date as long as seats are still available.
There are separate supply fees for many offerings.

Travel Meeting: 2026 Trips
Do you like to explore new destinations? Do you appreciate the assistance of an experienced guide? Come aboard with HLOKC for adventures, both domestic and international.
On Aug. 27, we’re hosting travel meetings to preview the seven trips planned for 2026. There are two time slots available: 12:30-1:30 pm and 6:30-7:30 pm.
Trips include air and ground transportation, hotel accommodations, select meals, admission to scheduled attractions, tour guide, and more.
Travelers do not have to be Healthy Living OKC members. Anyone over 18 years of age is welcome.
Our tour partner, Collette, makes all the travel plans. You make all the memories.

Fitness Orientation: Evening Session
New to weight training or want a refresher? We offer free fitness orientation sessions every Friday at 2 pm and one monthly evening session. Join us July 31 at 6 pm to hear about goal-setting as well as strength and balance training. You'll also see equipment demonstrations.
For the evening session, please sign up on the lobby info table.
All orientation sessions begin in the Fitness Lobby area by the bikes.

All Favorites Sing-Along with Violins, Mandolins, and Guitars
We’re so fortunate to have members playing a variety of instruments - namely violins, mandolins, and guitars. And you’re fortunate that this event is open to the public. Come enjoy a sing-along featuring a variety of favorites spanning different decades.

Pickleball Lessons
We’ve got pickleball lessons on the first and third Mondays in August. The time slot is 2-4 pm, and members can sign up in the PB gym. The cost is $20 payable to the instructor on the day of play.
We also have two round robin events this month:
Aug. 11 - Women’s level 3 round robin
Aug. 25 - Men’s round robin
Both of these are also from 2-4 pm. There is no charge to play. Sign-up sheets are available the week prior in the PB gym.

Fall Arts & Craft Show: Exhibitor Applications Open
Exhibitor applications are open now for our 7th annual Arts & Craft Show. The event slated for Oct. 24-25 will showcase up to 80 exhibitors selling handmade items.
It is open to HLOKC members and the general public.
Interested exhibitors can apply online, in person or by mail. Booths sizes are single (6' x 8') and double (12' x 8'). The deadline for applications is Oct. 10.
For details, email our art coordinator at alicia@healthylivingokc.com.

Fitness Orientation: Evening Session
New to weight training or want a refresher? We offer free fitness orientation sessions every Friday at 2 pm and one monthly evening session. Join us July 31 at 6 pm to hear about goal-setting as well as strength and balance training. You'll also see equipment demonstrations.
For the evening session, please sign up on the lobby info table.
All orientation sessions begin in the Fitness Lobby area by the bikes.
August Art Class Enrollment
The list of August art classes will be available June 25. Enrollment starts at 10 am via the Glofox app or in person. While there can be a flurry of enrollments during that 10 o’clock hour, many classes still have open seats, meaning members can register any time before the class date.
There are separate supply fees for most offerings.

Member Billiards Tournament
Rack ‘em up! This tournament is open to all members (men and women) and all skill levels. It will be an 8-ball Pairs Tournament - also known as Scotch-Double Pairs. Players will be divided into groups by skill level, with moderate players paired with top players through a blind draw. So don’t be shy about your skill level.
There is no entry fee. A sign-up sheet is in the Billiards Room as well as printouts for the Rules of Play.

AARP Driver's Safety Course
To sign up, see information in the Lobby or contact our Front Desk at 405-603-7183.

Ukulele Shindig
Our own ukulele players will perform music from the 60s and 70s during this July 24 shindig. This is free

Movie Goers
Each month, we watch a movie together and munch on popcorn. July’s feature is “One for the Money” with Katherine Heigl and Debbie Reynolds. We’ll have the large screen with close-captioning turned on. There’s no fee but please sign up at the Front Desk so we know how much popcorn to have ready.

Karaoke Party
Grab a mic and take the stage. Or just come to listen and cheer others along. HLOKC is a long-time fan favorite. We host it every month on the third Friday. Events are free to members and no sign-up is required.

Songs of Summer by the ROMEOS
Start the weekend early with Songs of Summer by the ROMEOS - Retired Old Men Entertaining Others. They’re performing live music in the lobby. The event is free and open to members and guests 50+.

New Member Orientation
Whether you’re brand new to the center, been here a while, or simply want a refresher on services, join us for New Member Orientation. This is a relaxed session to hear what all Healthy Living OKC offers. Bring your questions and learn from others’ questions, too.

Longevity 101: Type II Diabetes
This is part of our year-long series featuring OU Health physicians continues.

Veterans Corner
This quarter's session includes discussion on claims and benefits, such as those for women and burial benefits. We'll also discuss veteran homes, including the new facility in Sallisaw; Veterans OK Step Program; and the Farmers Coalition.


Fitness Orientation: Evening Session
Every Friday, we host free fitness orientation sessions with one of our personal trainers.
On the last Thursday of the month, we host this orientation in the evening.
Have questions about our equipment or working with a personal trainer? These sessions are designed to answer your questions.
If you’re coming to the evening session, please sign up at the Lobby table or contact the Front Desk.

Karaoke Night
Pic up the mic and take your place on stage! We host karaoke on the third Friday of every month.
And if you don’t feel like singing, you’re welcome to just come listen and cheer others on!

AARP: CarFit
With age comes natural changes to vision, information processing, flexibility, and the speed of reflexes, which can affect a person’s ability to drive safely.
To help senior drivers find a better “fit” with their cars in terms of comfort and safety, mobility experts from OU Health Occupational Therapy are hosting a safety program designed to assist drivers 50+ and their families.
CarFit is a national program developed by AARP and the American Occupational Therapy Association (AOTA). It provides a quick, yet comprehensive, assessment of how well an older driver and their vehicle fit together.

Memory Loss: When Should I Worry?
Oklahoma Alliance on Aging presents Dr. Germaine Odenheimer, Geriatric Neurologist and Professor Emeritus at OU College of Medicine on the topic, “Memory Loss: When Should I Worry?”
Dr. Odenheimer is an advocate for those suffering with dementia and was hugely popular when she presented last year.
Light refreshments will be served.
Also, you’re invited to stay after the presentation and sit in on the Oklahoma Alliance on Aging Board Meeting, where you can learn more about current issues related to our state's elder population.


The JOY Thespians: "Tina Latigo Rides to the Rescue"
In this stage show, your sound effects help bring the performance to life. The JOY Thespians* present an interactive western drama, "Tina Latigo Rides to the Rescue."
In the story, Tina helps two sisters try to save their farm, and they encounter numerous stumbling blocks along the way.
Join the fun as it all unfolds either Fri., June 6, 6-7:30 pm or Sat., June 7, 1:30-3 pm.
There is no cost for the show, and it's open to the public.
* JOY = Just Older Youth

The JOY Thespians: "Tina Latigo Rides to the Rescue"
In this stage show, your sound effects help bring the performance to life. The JOY Thespians* present an interactive western drama, "Tina Latigo Rides to the Rescue."
In the story, Tina helps two sisters try to save their farm, and they encounter numerous stumbling blocks along the way.
Join the fun as it all unfolds either Fri., June 6, 6-7:30 pm or Sat., June 7, 1:30-3 pm.
There is no cost for the show, and it's open to the public.
* JOY = Just Older Youth

8th Annual Wellness Expo
During the Expo, come connect with nearly 50 health, wellness, and care service providers and learn about services and resources available to adults aged 50 and above. This event is open to members and the general public.



Seminar: How to Keep Trees Healthy
Presented by Hatcher Tree Service for members and guests 50+.
Learn about proper tree care and the importance of trimming as well as nutrients and organic pesticides.
Attendees will be entered in a drawing for $750 of tree service (must be present to win).


Longevity 101: Aging and Osteoporosis
The Longevity 101 series is a partnership with OU Health.
Monthly sessions are open to the public.
Discussion and learning this month focuses on osteoporosis, which is called a silent disease because you typically don’t show symptoms until a bone breaks. A hip fracture can lead to serios complications, including infections, blood clots, pneumonia, even death. Learn about the causes, risk factors and treatments.
It’s recommend that women 65+ and men 70+ to have routine bone density tests.

Dance Lessons: Beginner Country Two Step
Taught by Keri May
4 Wednesdays, starting May 7
$40 individual/$60 couple. If partner is not a member, couple $70 (and partner must be 50+).
Sign up and pay at the Front Desk before first class date (no refunds).

Dance Lessons: Beginner Country Shuffle
Taught by Keri May
4 Mondays, starting May 5
$40 individual/$60 couple. If partner is not a member, couple $70 (and partner must be 50+).
Sign up and pay at the Front Desk before first class date (no refunds).