Chart your path to better health and flexibility. During our fitness orientation sessions, you can learn about the equipment in our gym and what it's like to work with a personal trainer. Learn about goal-setting, see equipment demos, and get answers to your questions.

This monthly meeting is open to all HLOKC members who are veterans and their caregivers.

Deeply immersive, full-body experience that uses relaxing sound to create a soothing environment. For members and guests 50+. Purchase tickets for $15 at the Front Desk.

Members and guests 50+ are invited to our annual Pancake Breakfast. For $10, you get fruit, two sausages, and all-you-can-eat pancakes. Proceeds benefit our Art Department.

One of the members will share details and photos of her visit to an Amsterdam tulip farm.

The group discusses different topics each month. Snacks are provided.

Come aboard with HLOKC for adventures, both domestic and international.

On March 17, our Collette tour representative will be onsite to preview the various destinations for the remainder of 2026 and new ones for 2027.

RSVP at the Front Desk or call 405-773-6910.

• Travelers do not have to be Healthy Living OKC members. Anyone over 18 years of age is welcome.

• All trips include air and ground transportation, hotel accommodations, select meals, admission to scheduled attractions, tour guide, and more.

The March session features OU Health Colon and Rectal Cancer Surgeon, Taylor Wilkinson, MD, who breaks down what it takes to protect digestive health as you age. Dr. Wilkinson will share practical steps to:

• Prevent common colon conditions

• Recognize warning signs early

• Understand screening guidelines

Join us to learn how small lifestyle changes can make a big difference in long-term wellness and lower your risk for colon cancer. 

The Community Public Safety Advisory Board (CPSAB) is hosting an Info Session at Healthy Living OKC to educate residents on policing policies and procedures. The CPSAB is an independent committee that reviews the complaint process and results involving public safety officers.

The session is free and open to the public. Assistant City Manager Jason Ferbrache will moderate a panel discussion featuring Bradley Carter, Ward 1 Councilperson; Greg Grimaud, Ward 1 Community Public Safety Advisory Board member; and Andrea Grayson, Public Safety Partnership’s Implementation Manager.

We're pleased to have welcomed so many new members to Healthy Living OKC so far in 2026. This month, we're offering two New Member Orientation sessions: Feb. 18 (daytime) and Feb. 24 (evening).

Whether you've been here a while or just signed in for the first time, plan to attend, bring your questions, and meet other HLOKC members.

We're pleased to have welcomed so many new members to Healthy Living OKC so far in 2026. This month, we're offering two New Member Orientation sessions: Feb. 18 (daytime) and Feb. 24 (evening).

Whether you've been here a while or just signed in for the first time, plan to attend, bring your questions, and meet other HLOKC members.

Members and guests 50+ are invited to meet OU cardiologist Dr. Krishnamoorthy as part of our monthly series with OU Health. He'll discuss heart smart tips after 50 and provide tips for lifelong wellness.

** Date rescheduled (from Jan. 24) due to winter storm.

Sign up for the 3rd Annual Brian Queen Memorial Pool Tournament. It will be double elimination 8-ball, using BCA call-pocket rules. Women and men of all skill levels are encouraged to participate in this friendly tournament.

Practice play begins before the tournament at 7:30 am. Players should arrive no later than 8 am for check-in, announcements, and blind-draw for bracket placement.

As part of the event, players will collect blankets, jeans, and sneakers for the Homeless Alliance. You can drop off donations Fri., Jan. 23, or the Saturday of the tournament.

Chart your path to better health and flexibility. During our fitness orientation sessions, you can learn about the equipment in our gym and what it's like to work with a personal trainer. 

• Learn all about goal-setting

• See equipment demos

• Get answers to your questions

We also have daytime sessions: every Friday at 2 pm.

You've just joined Healthy Living OKC, and we're so glad you're here! Meet us for New Member Orientation to get a review of all the center offers. This month, we're offering an evening session, too. This is a good time to meet other new members and ask questions.

DAY SESSION: Wed., Jan. 21, from 11 am - 12 pm

EVENING SESSION: Tues., Jan. 27, from 6-7 pm

Where can you go if you have questions about dementia? The Oklahoma Alliance on Aging is again bringing Dr. Germaine Odenheimer to talk about genetics, diagnosis, treatment, and new therapies. The program also allows time for Q&A.

This event is open to members and guests 50+.

You've just joined Healthy Living OKC, and we're so glad you're here! Meet us for New Member Orientation to get a review of all the center offers. This month, we're offering an evening session, too. This is a good time to meet other new members and ask questions.

DAY SESSION: Wed., Jan. 21, from 11 am - 12 pm

EVENING SESSION: Tues., Jan. 27, from 6-7 pm

Discover how primary care can help you thrive as you age. In "Staying Well Beyond 55: The Role of Primary Care," Dr. Joshua Chitwood will discuss preventive screenings, chronic condition management, and lifestyle strategies that support long-term health. Learn why building a strong relationship with your primary care provider is key to staying active and independent well beyond 55.

We're excited to continue our partnership with OU Health for the Longevity 101 series. These monthly talks are open to members and guests aged 50+.

We’re closed New Year’s Eve and New Year’s Day. We’ll reopen Fri., Jan. 2, from 9 am to 8 pm. We’ll return to our regular schedule on Sat., Jan. 3.

We’ll be open the day after Christmas, though our schedule will be limited. We’ll open at 9 am and close at 3 pm.

HLOKC's Garden Club, Soil Sisters & Misters, will discuss tradition and care of holiday plants. The group will meet on the patio, weather permitting, or in the Boardroom. Snacks are provided.

The Ukers put on a good show, and this one will have you singing along. This event is free and open to the public.